Taiji 太极 means: Great extremes. Yoga योग means: Union / to join,
Where do they intersect, and how do they differ? In this workshop, we will look at the very foundations of movement from both Yoga and Taiji such as body alignment, opposition, balance and flow. Participants will experience an original Taiji Yoga movement sequence born out of collaboration between Ranice and Gayle, as we reflect upon the embodied wisdoms of the forms and ground ourselves in the present moment.
Sign up here: bit.ly/wsrexp2025
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This is for anyone curious about the cultures and wisdoms of Taiji and Yoga.
Participant who are curious about cultivating the following:
• Inner and outer balance
• Stability, mobility and flexibility
• Expanding your coordination
• Calming your nervous system
• Improving rest and sleep
• Revitalizing your energy
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$30 (General)
$25 (Student/Artist)