Corporate Workshops

For Taiji or Theatre

We conduct corporate Taiji as well as Theatre Workshops. This is suitable for all experiences levels and can serve as a fun and insightful way to foster team bonding, healthy living, mindfulness and a deeper appreciation for traditional chinese culture.

Features:

- An exploration of body flow, mental focus, health and wellbeing.

- A deeper understanding of what exactly is Taiji -an internal martial art or a philosophy.

- Insights into chinese philosophies through bone oracle script (甲骨文), the most ancient form of chinese characters.

- What is Yin and Yang? How is it applicable to our everyday lives?

Objectives:

- To share chinese wisdoms in a relevant and accessible manner - teamwork, sensitivity to others, creativity etc.

- To promote a healthier body and lifestyle.

- To inculcate a deeper appreciation of the insights in traditional arts and culture.

- To foster the habits of self-cultivation and mindfulness.